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Ships within 48 hours · Estimated delivery Jun 20 - Jun 25
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Description
Art for Self-Care: Create Powerful, Healing Art by Listening to Your Inner Voice -- Jessica Swift, PaperbackDiscover the healing power of making art learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create. In Art for Self Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non artists alike. Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts without editing or judging, and identify and tune in

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